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Sleeping Deeply – The Ultimate Recipe I got from Tim Ferriss

DIY bedroom decor

Everyone who is busy (or has young children) nowaday needs to sleep better and more deeply.

We cannot always go to bed before 10pm.

But we all need to wake up fresh and ready to start our fully loaded schedule!

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Let’s review Garmin Vivosmart watch

Garmin Vivosmart review

It is not just a simple watch, it is a must-have watch!

Is it better that the Apple watch? That’s the question I get asked the most.  I can’t tell because I haven’t tried out the Apple watch yet. But I can assure you that with all its functions, the Garmin Vivosmart is pretty complete by itself.
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